Benefits of Compassion

Cultivating compassion benefits us and the world around us in many ways.

Being compassionate:

-motivates and inspires us

-helps us deal with stress

-helps us deal with loneliness

  • inspires others to be compassionate

Compassion is a worldview that can help us have the opportunity to be home anywhere and create and strengthen communities.

In ‘A Fearless Heart’ Thupten Jinpa says, “Kindness affirms something fundamental to our human condition…

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